OmPi's Adventures

One of the questions I most often receive when mentioning my upcoming AT Thru-Hike is "Are you hiking alone or with others?" and my answer is a confounding, "Yes!" I then share with them that I will be setting out

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Preparations continue for the AT. I continue to read, research, talk to past hikers, train mentally and physically. As I have mentioned in a past post, Yoga has become a source of training as I know it will help me mentally, physically, emotionally

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